Tag Archives: health tip

Did You Know Not Exercising Is Twice As Deadly As Being Fat?

You’re a nice healthy specimen – perfect weight, absolutely no health issues, and happy as a lark. You work and eat and sleep and don’t see any reason to exercise – after all, you have no reason to lose weight! … Continue reading

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Health Tip: Pumpkin Seeds!

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Include Flax Seeds in your Diet!

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